Stone Ruination Double IPA 2.0, 22 oz vs Ale Smith .394, 16 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.

Quick answer

Ale Smith .394, 16 oz is lowest in calories, while Stone Ruination Double IPA 2.0, 22 oz gives the most protein.

Lowest calories

Ale Smith .394, 16 oz

250 kcal

Highest protein

Stone Ruination Double IPA 2.0, 22 oz

5.1 g protein

Lowest carbs

Ale Smith .394, 16 oz

27 g carbs

Lowest sodium

Stone Ruination Double IPA 2.0, 22 oz

45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Stone Ruination Double IPA 2.0, 22 ozDraft Beer	470 kcal	5.1 g	50 g	0 g	0 g	45 mg
Ale Smith .394, 16 ozDraft Beer	250 kcal	2.5 g	27 g	0 g	0 g	65 mg

Choose Ale Smith .394, 16 oz if your priority is keeping calories lower. It has 250 calories per serving.

Choose Stone Ruination Double IPA 2.0, 22 oz if you want the most protein. It has 5.1g protein per serving.

If sodium matters, Stone Ruination Double IPA 2.0, 22 oz is the lighter sodium pick at 45mg.

Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.