Nutrition comparison

Tenaya Creek Brown Ale, 16 oz vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.

Quick answer

Tenaya Creek Brown Ale, 16 oz is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Tenaya Creek Brown Ale, 16 oz
230 kcal
Highest protein
Tenaya Creek Brown Ale, 16 oz
2.7 g protein
Lowest carbs
1000 Island Dressing
5 g carbs
Lowest sodium
Tenaya Creek Brown Ale, 16 oz
30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tenaya Creek Brown Ale, 16 ozDraft Beer230 kcal2.7 g23 g0 g0 g30 mg
1000 Island DressingSalad Dressings260 kcal0 g5 g27 g0 g320 mg

Which should you choose?

Choose Tenaya Creek Brown Ale, 16 oz if your priority is keeping calories lower. It has 230 calories per serving.

Choose Tenaya Creek Brown Ale, 16 oz if you want the most protein. It has 2.7g protein per serving.

If sodium matters, Tenaya Creek Brown Ale, 16 oz is the lighter sodium pick at 30mg.

Compare as a meal

Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.

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