Tortilla Beach Tacos With Baja Chicken vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.

Quick answer

1000 Island Dressing is lowest in calories, while Tortilla Beach Tacos With Baja Chicken gives the most protein.

Lowest calories

1000 Island Dressing

260 kcal

Highest protein

Tortilla Beach Tacos With Baja Chicken

57 g protein

Lowest carbs

1000 Island Dressing

5 g carbs

Lowest sodium

1000 Island Dressing

320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tortilla Beach Tacos With Baja ChickenTortilla Beach	760 kcal	57 g	44 g	40 g	9 g	1,850 mg
1000 Island DressingSalad Dressings	260 kcal	0 g	5 g	27 g	0 g	320 mg

Choose 1000 Island Dressing if your priority is keeping calories lower. It has 260 calories per serving.

Choose Tortilla Beach Tacos With Baja Chicken if you want the most protein. It has 57g protein per serving.

If sodium matters, 1000 Island Dressing is the lighter sodium pick at 320mg.

Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.