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Nutrition comparison
Truly Hard Seltzer vs 1000 Island Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.
Quick answer
Truly Hard Seltzer is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Truly Hard Seltzer
100 kcal
Highest protein
Truly Hard Seltzer
0 g protein
Lowest carbs
Truly Hard Seltzer
2 g carbs
Lowest sodium
Truly Hard Seltzer
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Truly Hard SeltzerAlcoholic Beverages | 100 kcal | 0 g | 2 g | 0 g | 0 g | 0 mg |
| 1000 Island DressingSalad Dressings | 260 kcal | 0 g | 5 g | 27 g | 0 g | 320 mg |
Which should you choose?
Choose Truly Hard Seltzer if your priority is keeping calories lower. It has 100 calories per serving.
Choose Truly Hard Seltzer if you want the most protein. It has 0g protein per serving.
If sodium matters, Truly Hard Seltzer is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.
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