Truly Hard Seltzer vs Ale Smith .394, 16 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.

Quick answer

Truly Hard Seltzer is lowest in calories, while Ale Smith .394, 16 oz gives the most protein.

Lowest calories

Truly Hard Seltzer

100 kcal

Highest protein

Ale Smith .394, 16 oz

2.5 g protein

Lowest carbs

Truly Hard Seltzer

2 g carbs

Lowest sodium

Truly Hard Seltzer

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Truly Hard SeltzerAlcoholic Beverages	100 kcal	0 g	2 g	0 g	0 g	0 mg
Ale Smith .394, 16 ozDraft Beer	250 kcal	2.5 g	27 g	0 g	0 g	65 mg

Choose Truly Hard Seltzer if your priority is keeping calories lower. It has 100 calories per serving.

Choose Ale Smith .394, 16 oz if you want the most protein. It has 2.5g protein per serving.

If sodium matters, Truly Hard Seltzer is the lighter sodium pick at 0mg.

Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.