Nutrition comparison

Truly Pineapple vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.

Quick answer

Truly Pineapple is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Truly Pineapple
100 kcal
Highest protein
Truly Pineapple
0 g protein
Lowest carbs
Truly Pineapple
2 g carbs
Lowest sodium
Truly Pineapple
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Truly PineappleAlcoholic Beverages100 kcal0 g2 g0 g0 g0 mg
1000 Island DressingSalad Dressings260 kcal0 g5 g27 g0 g320 mg

Which should you choose?

Choose Truly Pineapple if your priority is keeping calories lower. It has 100 calories per serving.

Choose Truly Pineapple if you want the most protein. It has 0g protein per serving.

If sodium matters, Truly Pineapple is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.

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