Nutrition comparison

Veggie Patty Only vs Ale Smith .394, 16 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.

Quick answer

Veggie Patty Only is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Veggie Patty Only
220 kcal
Highest protein
Veggie Patty Only
8 g protein
Lowest carbs
Veggie Patty Only
22 g carbs
Lowest sodium
Ale Smith .394, 16 oz
65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Veggie Patty OnlyBurger & Sandwich Additions220 kcal8 g22 g11 g3 g790 mg
Ale Smith .394, 16 ozDraft Beer250 kcal2.5 g27 g0 g0 g65 mg

Which should you choose?

Choose Veggie Patty Only if your priority is keeping calories lower. It has 220 calories per serving.

Choose Veggie Patty Only if you want the most protein. It has 8g protein per serving.

If sodium matters, Ale Smith .394, 16 oz is the lighter sodium pick at 65mg.

Compare as a meal

Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.

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