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Last updated: Aug 9, 2026

Islands Fine Burgers & Drinks

Charley Tacos (No Dressing) - 3

Off the Menu ItemsPopular

Islands Fine Burgers & Drinks Charley Tacos (No Dressing) - 3 has a relatively balanced macro split: 37% protein, 26% carbs, and 37% fat. Each serving has 750 calories, 69g protein, 48g carbs, and 31g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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750

Calories

Per serving

69 g

Protein

48 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories750 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 17 g85%

Trans Fat 0 g—

Cholesterol 150 mg50%

Sodium 1,000 mg43%

Total Carbohydrate 48 g17%

Dietary Fiber 5 g18%

Total Sugars 3 g—

Protein 69 g138%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

750

kcal

Protein69 g (37%)

Carbs48 g (26%)

Fat31 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.2/10

37% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate188 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 69 g138%

Fiber 5 g18%

Sodium 1,000 mg43%

Sugars 3 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein9.2/10 protein density from 69g protein and 750 calories.Yes

Lower carb48g carbs per serving.No

Low fat31g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,000mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Charley Tacos (No Dressing) - 3 has 490 more calories than 1000 Island Dressing and 69g more protein. Compare

Charley Tacos (No Dressing) - 3 has 500 more calories than Ale Smith .394, 16 oz and 66.5g more protein. Compare

1000 Island Dressing260 kcal · 0 g proteinAle Smith .394, 16 oz250 kcal · 2.5 g proteinAle Smith .394, 22 oz340 kcal · 3.4 g proteinAlesmith Nut Brown, 16 oz230 kcal · 2.2 g proteinAlesmith Nut Brown, 22 oz320 kcal · 3 g proteinAlesmith San Diego State Ale, 16 oz250 kcal · 3 g protein

Compare with 1000 Island Dressing

Charley Tacos (No Dressing) - 3 Compared With Nearby Items

Islands Fine Burgers & Drinks Charley Tacos (No Dressing) - 3 is listed in the Off the Menu Items category with 750 calories, 69g protein, 48g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Charley Tacos (No Dressing) - 3 are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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