Last updated: Aug 9, 2026
Islands Fine Burgers & Drinks

Chicken Bowl (No Sauce)

Beach BowlsPopular

Islands Fine Burgers & Drinks Chicken Bowl (No Sauce) is carb-leaning, with about 51% of macro calories from carb. Each serving has 650 calories, 48g protein, 82g carbs, and 14g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
650
Calories
Per serving
48 g
Protein
82 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories650 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 90 mg30%
Sodium 800 mg35%
Total Carbohydrate 82 g30%
Dietary Fiber 10 g36%
Total Sugars 18 g—
Protein 48 g96%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650
kcal
Protein48 g (30%)
Carbs82 g (51%)
Fat14 g (20%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.4/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 48 g96%
Fiber 10 g36%
Sodium 800 mg35%
Sugars 18 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein7.4/10 protein density from 48g protein and 650 calories.Yes
Lower carb82g carbs per serving.No
Low fat14g total fat per serving.No
High sugar18g total sugars per serving.No
High sodium800mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Bowl (No Sauce) has 390 more calories than 1000 Island Dressing and 48g more protein. Compare

Chicken Bowl (No Sauce) has 400 more calories than Ale Smith .394, 16 oz and 45.5g more protein. Compare

Compare with 1000 Island Dressing

Chicken Bowl (No Sauce) Compared With Nearby Items

Islands Fine Burgers & Drinks Chicken Bowl (No Sauce) is listed in the Beach Bowls category with 650 calories, 48g protein, 82g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Bowl (No Sauce) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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