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Last updated: Aug 9, 2026

Islands Fine Burgers & Drinks

Chips & Salsa

AppetizersPopular

Islands Fine Burgers & Drinks Chips & Salsa is carb-leaning, with about 49% of macro calories from carb. Each serving has 990 calories, 12g protein, 123g carbs, and 51g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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990

Calories

Per serving

12 g

Protein

123 g

Carbs

51 g

Fat

Nutrition Facts

Amount per serving

Calories990 kcal

% Daily Value*

Total Fat 51 g65%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 570 mg25%

Total Carbohydrate 123 g45%

Dietary Fiber 9 g32%

Total Sugars 3 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

990

kcal

Protein12 g (5%)

Carbs123 g (49%)

Fat51 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index7.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate248 min walk

About 99 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 9 g32%

Sodium 570 mg25%

Sugars 3 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 12g protein and 990 calories.No

Lower carb123g carbs per serving.No

Low fat51g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium570mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chips & Salsa has 730 more calories than 1000 Island Dressing and 12g more protein. Compare

Chips & Salsa has 740 more calories than Ale Smith .394, 16 oz and 9.5g more protein. Compare

1000 Island Dressing260 kcal · 0 g proteinAle Smith .394, 16 oz250 kcal · 2.5 g proteinAle Smith .394, 22 oz340 kcal · 3.4 g proteinAlesmith Nut Brown, 16 oz230 kcal · 2.2 g proteinAlesmith Nut Brown, 22 oz320 kcal · 3 g proteinAlesmith San Diego State Ale, 16 oz250 kcal · 3 g protein

Compare with 1000 Island Dressing

Chips & Salsa Compared With Nearby Items

Islands Fine Burgers & Drinks Chips & Salsa is listed in the Appetizers category with 990 calories, 12g protein, 123g carbs, and 51g fat per serving.

Data Source and Methodology

Nutrition values for Chips & Salsa are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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