Last updated: Aug 9, 2026
Islands Fine Burgers & Drinks

Firestone, Walker Union Jack IPA, 22 oz

Draft BeerPopular

Islands Fine Burgers & Drinks Firestone, Walker Union Jack IPA, 22 oz is carb-leaning, with about 92% of macro calories from carb. Each serving has 390 calories, 3.7g protein, 42g carbs, and 0g fat, making it a moderate option for comparing calories and macros.

22 ounces
Serving Size
390
Calories
Per serving
3.7 g
Protein
42 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories390 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 20 mg1%
Total Carbohydrate 42 g15%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 3.7 g7%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390
kcal
Protein3.7 g (8%)
Carbs42 g (92%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

8% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 3.7 g7%
Fiber 0 g0%
Sodium 20 mg1%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 3.7g protein and 390 calories.No
Lower carb42g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium20mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Firestone, Walker Union Jack IPA, 22 oz has 130 more calories than 1000 Island Dressing and 3.7g more protein. Compare

Firestone, Walker Union Jack IPA, 22 oz has 140 more calories than Ale Smith .394, 16 oz and 1.2g more protein. Compare

Compare with 1000 Island Dressing

Firestone, Walker Union Jack IPA, 22 oz Compared With Nearby Items

Compared with Alpine Nelson, 22 oz, another Draft Beer item at Islands Fine Burgers & Drinks, Firestone, Walker Union Jack IPA, 22 oz has the same calories as it and 0.7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Firestone, Walker Union Jack IPA, 22 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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