Last updated: Aug 9, 2026
Islands Fine Burgers & Drinks

Islands Reds Add On

Burger & Sandwich AdditionsPopular

Islands Fine Burgers & Drinks Islands Reds Add On is fat-leaning, with about 76% of macro calories from fat. Each serving has 170 calories, 1g protein, 9g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 ounce
Serving Size
170
Calories
Per serving
1 g
Protein
9 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories170 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 140 mg6%
Total Carbohydrate 9 g3%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170
kcal
Protein1 g (2%)
Carbs9 g (22%)
Fat14 g (76%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

2% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 1 g4%
Sodium 140 mg6%
Sugars 2 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 1g protein and 170 calories.No
Lower carb9g carbs per serving.Yes
Low fat14g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium140mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Islands Reds Add On has 90 fewer calories than 1000 Island Dressing and 1g more protein. Compare

Islands Reds Add On has 80 fewer calories than Ale Smith .394, 16 oz and 1.5g less protein. Compare

Compare with 1000 Island Dressing

Islands Reds Add On Compared With Nearby Items

Islands Fine Burgers & Drinks Islands Reds Add On is listed in the Burger & Sandwich Additions category with 170 calories, 1g protein, 9g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Islands Reds Add On are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI