Last updated: Aug 9, 2026
Islands Fine Burgers & Drinks

Jr. Oreo Shake

Gremmie MenuPopular

Islands Fine Burgers & Drinks Jr. Oreo Shake is carb-leaning, with about 49% of macro calories from carb. Each serving has 620 calories, 8g protein, 76g carbs, and 31g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
620
Calories
Per serving
8 g
Protein
76 g
Carbs
31 g
Fat

Nutrition Facts

Amount per serving

Calories620 kcal
% Daily Value*
Total Fat 31 g40%
Saturated Fat 18 g90%
Trans Fat 0 g—
Cholesterol 90 mg30%
Sodium 380 mg17%
Total Carbohydrate 76 g28%
Dietary Fiber 1 g4%
Total Sugars 64 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620
kcal
Protein8 g (5%)
Carbs76 g (49%)
Fat31 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 1 g4%
Sodium 380 mg17%
Sugars 64 g—
Saturated Fat 18 g90%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 8g protein and 620 calories.No
Lower carb76g carbs per serving.No
Low fat31g total fat per serving.No
High sugar64g total sugars per serving.Yes
High sodium380mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Jr. Oreo Shake has 360 more calories than 1000 Island Dressing and 8g more protein. Compare

Jr. Oreo Shake has 370 more calories than Ale Smith .394, 16 oz and 5.5g more protein. Compare

Compare with 1000 Island Dressing

Jr. Oreo Shake Compared With Nearby Items

Islands Fine Burgers & Drinks Jr. Oreo Shake is listed in the Gremmie Menu category with 620 calories, 8g protein, 76g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Jr. Oreo Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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