Last updated: Aug 9, 2026
Islands Fine Burgers & Drinks

Jr. Sandcastle

Gremmie MenuPopular

Islands Fine Burgers & Drinks Jr. Sandcastle is fat-leaning, with about 60% of macro calories from fat. Each serving has 510 calories, 13g protein, 37g carbs, and 33g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
510
Calories
Per serving
13 g
Protein
37 g
Carbs
33 g
Fat

Nutrition Facts

Amount per serving

Calories510 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 16 g80%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 1,110 mg48%
Total Carbohydrate 37 g13%
Dietary Fiber 2 g7%
Total Sugars 6 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510
kcal
Protein13 g (10%)
Carbs37 g (30%)
Fat33 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index7.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 2 g7%
Sodium 1,110 mg48%
Sugars 6 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 13g protein and 510 calories.No
Lower carb37g carbs per serving.No
Low fat33g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium1,110mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Jr. Sandcastle has 250 more calories than 1000 Island Dressing and 13g more protein. Compare

Jr. Sandcastle has 260 more calories than Ale Smith .394, 16 oz and 10.5g more protein. Compare

Compare with 1000 Island Dressing

Jr. Sandcastle Compared With Nearby Items

Islands Fine Burgers & Drinks Jr. Sandcastle is listed in the Gremmie Menu category with 510 calories, 13g protein, 37g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Jr. Sandcastle are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI