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Last updated: Aug 9, 2026

Islands Fine Burgers & Drinks

Jr. Vanilla Shake

Gremmie MenuPopular

Islands Fine Burgers & Drinks Jr. Vanilla Shake is fat-leaning, with about 55% of macro calories from fat. Each serving has 630 calories, 6g protein, 65g carbs, and 38g fat, making it better suited to carb-aware planning than low-carb goals.

12 ounces

Serving Size

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630

Calories

Per serving

6 g

Protein

65 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories630 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 320 mg14%

Total Carbohydrate 65 g24%

Dietary Fiber 0 g0%

Total Sugars 48 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630

kcal

Protein6 g (4%)

Carbs65 g (42%)

Fat38 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index0.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 0 g0%

Sodium 320 mg14%

Sugars 48 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 6g protein and 630 calories.No

Lower carb65g carbs per serving.No

Low fat38g total fat per serving.No

High sugar48g total sugars per serving.Yes

High sodium320mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Jr. Vanilla Shake has 370 more calories than 1000 Island Dressing and 6g more protein. Compare

Jr. Vanilla Shake has 380 more calories than Ale Smith .394, 16 oz and 3.5g more protein. Compare

1000 Island Dressing260 kcal · 0 g proteinAle Smith .394, 16 oz250 kcal · 2.5 g proteinAle Smith .394, 22 oz340 kcal · 3.4 g proteinAlesmith Nut Brown, 16 oz230 kcal · 2.2 g proteinAlesmith Nut Brown, 22 oz320 kcal · 3 g proteinAlesmith San Diego State Ale, 16 oz250 kcal · 3 g protein

Compare with 1000 Island Dressing

Jr. Vanilla Shake Compared With Nearby Items

Islands Fine Burgers & Drinks Jr. Vanilla Shake is listed in the Gremmie Menu category with 630 calories, 6g protein, 65g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Jr. Vanilla Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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