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Last updated: Aug 9, 2026

Islands Fine Burgers & Drinks

Lunch Menu Burger Bowl

Lunch MenuPopular

Islands Fine Burgers & Drinks Lunch Menu Burger Bowl is fat-leaning, with about 66% of macro calories from fat. Each serving has 860 calories, 59g protein, 13g carbs, and 63g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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860

Calories

Per serving

59 g

Protein

13 g

Carbs

63 g

Fat

Nutrition Facts

Amount per serving

Calories860 kcal

% Daily Value*

Total Fat 63 g81%

Saturated Fat 26 g130%

Trans Fat 2 g—

Cholesterol 230 mg77%

Sodium 2,010 mg87%

Total Carbohydrate 13 g5%

Dietary Fiber 3 g11%

Total Sugars 7 g—

Protein 59 g118%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

860

kcal

Protein59 g (28%)

Carbs13 g (6%)

Fat63 g (66%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.9/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate215 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 59 g118%

Fiber 3 g11%

Sodium 2,010 mg87%

Sugars 7 g—

Saturated Fat 26 g130%

How we calculate these values

Diet Compatibility

High protein6.9/10 protein density from 59g protein and 860 calories.Yes

Lower carb13g carbs per serving.Yes

Low fat63g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium2,010mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Lunch Menu Burger Bowl has 600 more calories than 1000 Island Dressing and 59g more protein. Compare

Lunch Menu Burger Bowl has 610 more calories than Ale Smith .394, 16 oz and 56.5g more protein. Compare

1000 Island Dressing260 kcal · 0 g proteinAle Smith .394, 16 oz250 kcal · 2.5 g proteinAle Smith .394, 22 oz340 kcal · 3.4 g proteinAlesmith Nut Brown, 16 oz230 kcal · 2.2 g proteinAlesmith Nut Brown, 22 oz320 kcal · 3 g proteinAlesmith San Diego State Ale, 16 oz250 kcal · 3 g protein

Compare with 1000 Island Dressing

Lunch Menu Burger Bowl Compared With Nearby Items

Islands Fine Burgers & Drinks Lunch Menu Burger Bowl is listed in the Lunch Menu category with 860 calories, 59g protein, 13g carbs, and 63g fat per serving.

Data Source and Methodology

Nutrition values for Lunch Menu Burger Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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