Last updated: Aug 9, 2026
Islands Fine Burgers & Drinks

Lunch Menu Northshore Tacos

Lunch MenuPopular

Islands Fine Burgers & Drinks Lunch Menu Northshore Tacos is fat-leaning, with about 42% of macro calories from fat. Each serving has 670 calories, 61g protein, 36g carbs, and 31g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
670
Calories
Per serving
61 g
Protein
36 g
Carbs
31 g
Fat

Nutrition Facts

Amount per serving

Calories670 kcal
% Daily Value*
Total Fat 31 g40%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 170 mg57%
Sodium 2,210 mg96%
Total Carbohydrate 36 g13%
Dietary Fiber 4 g14%
Total Sugars 4 g—
Protein 61 g122%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

670
kcal
Protein61 g (37%)
Carbs36 g (22%)
Fat31 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.1/10

37% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate168 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 61 g122%
Fiber 4 g14%
Sodium 2,210 mg96%
Sugars 4 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein9.1/10 protein density from 61g protein and 670 calories.Yes
Lower carb36g carbs per serving.No
Low fat31g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium2,210mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lunch Menu Northshore Tacos has 410 more calories than 1000 Island Dressing and 61g more protein. Compare

Lunch Menu Northshore Tacos has 420 more calories than Ale Smith .394, 16 oz and 58.5g more protein. Compare

Compare with 1000 Island Dressing

Lunch Menu Northshore Tacos Compared With Nearby Items

Islands Fine Burgers & Drinks Lunch Menu Northshore Tacos is listed in the Lunch Menu category with 670 calories, 61g protein, 36g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Lunch Menu Northshore Tacos are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI