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Last updated: Aug 9, 2026

Islands Fine Burgers & Drinks

Mint Oreo Shake

Shakes & SmoothiesPopular

Islands Fine Burgers & Drinks Mint Oreo Shake is carb-leaning, with about 50% of macro calories from carb. Each serving has 1,120 calories, 14g protein, 140g carbs, and 56g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,120

Calories

Per serving

14 g

Protein

140 g

Carbs

56 g

Fat

Nutrition Facts

Amount per serving

Calories1,120 kcal

% Daily Value*

Total Fat 56 g72%

Saturated Fat 32 g160%

Trans Fat 0 g—

Cholesterol 160 mg53%

Sodium 690 mg30%

Total Carbohydrate 140 g51%

Dietary Fiber 2 g7%

Total Sugars 116 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,120

kcal

Protein14 g (5%)

Carbs140 g (50%)

Fat56 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate280 min walk

About 112 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 2 g7%

Sodium 690 mg30%

Sugars 116 g—

Saturated Fat 32 g160%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 14g protein and 1,120 calories.No

Lower carb140g carbs per serving.No

Low fat56g total fat per serving.No

High sugar116g total sugars per serving.Yes

High sodium690mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mint Oreo Shake has 860 more calories than 1000 Island Dressing and 14g more protein. Compare

Mint Oreo Shake has 870 more calories than Ale Smith .394, 16 oz and 11.5g more protein. Compare

1000 Island Dressing260 kcal · 0 g proteinAle Smith .394, 16 oz250 kcal · 2.5 g proteinAle Smith .394, 22 oz340 kcal · 3.4 g proteinAlesmith Nut Brown, 16 oz230 kcal · 2.2 g proteinAlesmith Nut Brown, 22 oz320 kcal · 3 g proteinAlesmith San Diego State Ale, 16 oz250 kcal · 3 g protein

Compare with 1000 Island Dressing

Mint Oreo Shake Compared With Nearby Items

Islands Fine Burgers & Drinks Mint Oreo Shake is listed in the Shakes & Smoothies category with 1,120 calories, 14g protein, 140g carbs, and 56g fat per serving.

Data Source and Methodology

Nutrition values for Mint Oreo Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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