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Last updated: Aug 9, 2026

Islands Fine Burgers & Drinks

Protein Burger Platter

Off the Menu ItemsPopular

Islands Fine Burgers & Drinks Protein Burger Platter is fat-leaning, with about 66% of macro calories from fat. Each serving has 1,090 calories, 84g protein, 8g carbs, and 80g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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1,090

Calories

Per serving

84 g

Protein

8 g

Carbs

80 g

Fat

Nutrition Facts

Amount per serving

Calories1,090 kcal

% Daily Value*

Total Fat 80 g103%

Saturated Fat 31 g155%

Trans Fat 3 g—

Cholesterol 280 mg93%

Sodium 2,720 mg118%

Total Carbohydrate 8 g3%

Dietary Fiber 4 g14%

Total Sugars 1 g—

Protein 84 g168%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,090

kcal

Protein84 g (31%)

Carbs8 g (3%)

Fat80 g (66%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.7/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate273 min walk

About 109 minutes of running for these calories.

Key Nutrients

Protein 84 g168%

Fiber 4 g14%

Sodium 2,720 mg118%

Sugars 1 g—

Saturated Fat 31 g155%

How we calculate these values

Diet Compatibility

High protein7.7/10 protein density from 84g protein and 1,090 calories.Yes

Lower carb8g carbs per serving.Yes

Low fat80g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium2,720mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Protein Burger Platter has 830 more calories than 1000 Island Dressing and 84g more protein. Compare

Protein Burger Platter has 840 more calories than Ale Smith .394, 16 oz and 81.5g more protein. Compare

1000 Island Dressing260 kcal · 0 g proteinAle Smith .394, 16 oz250 kcal · 2.5 g proteinAle Smith .394, 22 oz340 kcal · 3.4 g proteinAlesmith Nut Brown, 16 oz230 kcal · 2.2 g proteinAlesmith Nut Brown, 22 oz320 kcal · 3 g proteinAlesmith San Diego State Ale, 16 oz250 kcal · 3 g protein

Compare with 1000 Island Dressing

Protein Burger Platter Compared With Nearby Items

Islands Fine Burgers & Drinks Protein Burger Platter is listed in the Off the Menu Items category with 1,090 calories, 84g protein, 8g carbs, and 80g fat per serving.

Data Source and Methodology

Nutrition values for Protein Burger Platter are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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