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Last updated: Aug 9, 2026

Islands Fine Burgers & Drinks

Protein Turkey Platter

Off the Menu ItemsPopular

Islands Fine Burgers & Drinks Protein Turkey Platter is fat-leaning, with about 64% of macro calories from fat. Each serving has 650 calories, 31g protein, 28g carbs, and 46g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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650

Calories

Per serving

31 g

Protein

28 g

Carbs

46 g

Fat

Nutrition Facts

Amount per serving

Calories650 kcal

% Daily Value*

Total Fat 46 g59%

Saturated Fat 15 g75%

Trans Fat 0.5 g—

Cholesterol 95 mg32%

Sodium 2,200 mg96%

Total Carbohydrate 28 g10%

Dietary Fiber 8 g29%

Total Sugars 14 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650

kcal

Protein31 g (19%)

Carbs28 g (17%)

Fat46 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 8 g29%

Sodium 2,200 mg96%

Sugars 14 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 31g protein and 650 calories.No

Lower carb28g carbs per serving.No

Low fat46g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium2,200mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Protein Turkey Platter has 390 more calories than 1000 Island Dressing and 31g more protein. Compare

Protein Turkey Platter has 400 more calories than Ale Smith .394, 16 oz and 28.5g more protein. Compare

1000 Island Dressing260 kcal · 0 g proteinAle Smith .394, 16 oz250 kcal · 2.5 g proteinAle Smith .394, 22 oz340 kcal · 3.4 g proteinAlesmith Nut Brown, 16 oz230 kcal · 2.2 g proteinAlesmith Nut Brown, 22 oz320 kcal · 3 g proteinAlesmith San Diego State Ale, 16 oz250 kcal · 3 g protein

Compare with 1000 Island Dressing

Protein Turkey Platter Compared With Nearby Items

Islands Fine Burgers & Drinks Protein Turkey Platter is listed in the Off the Menu Items category with 650 calories, 31g protein, 28g carbs, and 46g fat per serving.

Data Source and Methodology

Nutrition values for Protein Turkey Platter are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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