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Last updated: Aug 9, 2026

Islands Fine Burgers & Drinks

Sunset Colada

Alcoholic BeveragesPopular

Islands Fine Burgers & Drinks Sunset Colada is carb-leaning, with about 85% of macro calories from carb. Each serving has 440 calories, 1g protein, 49g carbs, and 3.5g fat, making it a moderate option for comparing calories and macros.

1 Serving

Serving Size

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440

Calories

Per serving

1 g

Protein

49 g

Carbs

3.5 g

Fat

Nutrition Facts

Amount per serving

Calories440 kcal

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 15 mg1%

Total Carbohydrate 49 g18%

Dietary Fiber 2 g7%

Total Sugars 44 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440

kcal

Protein1 g (2%)

Carbs49 g (85%)

Fat3.5 g (14%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.2/10

2% of macro calories come from protein.

Satiety index2.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 2 g7%

Sodium 15 mg1%

Sugars 44 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein0.2/10 protein density from 1g protein and 440 calories.No

Lower carb49g carbs per serving.No

Low fat3.5g total fat per serving.No

High sugar44g total sugars per serving.Yes

High sodium15mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sunset Colada has 180 more calories than 1000 Island Dressing and 1g more protein. Compare

Sunset Colada has 190 more calories than Ale Smith .394, 16 oz and 1.5g less protein. Compare

1000 Island Dressing260 kcal · 0 g proteinAle Smith .394, 16 oz250 kcal · 2.5 g proteinAle Smith .394, 22 oz340 kcal · 3.4 g proteinAlesmith Nut Brown, 16 oz230 kcal · 2.2 g proteinAlesmith Nut Brown, 22 oz320 kcal · 3 g proteinAlesmith San Diego State Ale, 16 oz250 kcal · 3 g protein

Compare with 1000 Island Dressing

Sunset Colada Compared With Nearby Items

Islands Fine Burgers & Drinks Sunset Colada is listed in the Alcoholic Beverages category with 440 calories, 1g protein, 49g carbs, and 3.5g fat per serving.

Data Source and Methodology

Nutrition values for Sunset Colada are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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