Last updated: Aug 9, 2026
Islands Fine Burgers & Drinks

Sweet Potato Fries

AppetizersPopular

Islands Fine Burgers & Drinks Sweet Potato Fries is fat-leaning, with about 53% of macro calories from fat. Each serving has 1,180 calories, 11g protein, 129g carbs, and 69g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,180
Calories
Per serving
11 g
Protein
129 g
Carbs
69 g
Fat

Nutrition Facts

Amount per serving

Calories1,180 kcal
% Daily Value*
Total Fat 69 g88%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,950 mg85%
Total Carbohydrate 129 g47%
Dietary Fiber 25 g89%
Total Sugars 44 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,180
kcal
Protein11 g (4%)
Carbs129 g (44%)
Fat69 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate295 min walk

About 118 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 25 g89%
Sodium 1,950 mg85%
Sugars 44 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 11g protein and 1,180 calories.No
Lower carb129g carbs per serving.No
Low fat69g total fat per serving.No
High sugar44g total sugars per serving.Yes
High sodium1,950mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sweet Potato Fries has 920 more calories than 1000 Island Dressing and 11g more protein. Compare

Sweet Potato Fries has 930 more calories than Ale Smith .394, 16 oz and 8.5g more protein. Compare

Compare with 1000 Island Dressing

Sweet Potato Fries Compared With Nearby Items

Islands Fine Burgers & Drinks Sweet Potato Fries is listed in the Appetizers category with 1,180 calories, 11g protein, 129g carbs, and 69g fat per serving.

Data Source and Methodology

Nutrition values for Sweet Potato Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI