NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Islands Fine Burgers & Drinks

Tiki Tenders With Ranch, Happy Hour Menu

AppetizersPopular

Islands Fine Burgers & Drinks Tiki Tenders With Ranch, Happy Hour Menu is fat-leaning, with about 61% of macro calories from fat. Each serving has 940 calories, 36g protein, 55g carbs, and 64g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

940

Calories

Per serving

36 g

Protein

55 g

Carbs

64 g

Fat

Nutrition Facts

Amount per serving

Calories940 kcal

% Daily Value*

Total Fat 64 g82%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 110 mg37%

Sodium 2,730 mg119%

Total Carbohydrate 55 g20%

Dietary Fiber 3 g11%

Total Sugars 4 g—

Protein 36 g72%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

940

kcal

Protein36 g (15%)

Carbs55 g (23%)

Fat64 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate235 min walk

About 94 minutes of running for these calories.

Key Nutrients

Protein 36 g72%

Fiber 3 g11%

Sodium 2,730 mg119%

Sugars 4 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 36g protein and 940 calories.No

Lower carb55g carbs per serving.No

Low fat64g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium2,730mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tiki Tenders With Ranch, Happy Hour Menu has 680 more calories than 1000 Island Dressing and 36g more protein. Compare

Tiki Tenders With Ranch, Happy Hour Menu has 690 more calories than Ale Smith .394, 16 oz and 33.5g more protein. Compare

1000 Island Dressing260 kcal · 0 g proteinAle Smith .394, 16 oz250 kcal · 2.5 g proteinAle Smith .394, 22 oz340 kcal · 3.4 g proteinAlesmith Nut Brown, 16 oz230 kcal · 2.2 g proteinAlesmith Nut Brown, 22 oz320 kcal · 3 g proteinAlesmith San Diego State Ale, 16 oz250 kcal · 3 g protein

Compare with 1000 Island Dressing

Tiki Tenders With Ranch, Happy Hour Menu Compared With Nearby Items

Islands Fine Burgers & Drinks Tiki Tenders With Ranch, Happy Hour Menu is listed in the Appetizers category with 940 calories, 36g protein, 55g carbs, and 64g fat per serving.

Data Source and Methodology

Nutrition values for Tiki Tenders With Ranch, Happy Hour Menu are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI