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Last updated: Aug 9, 2026

Islands Fine Burgers & Drinks

Tortilla Beach Bowl No Protein

Tortilla BeachPopular

Islands Fine Burgers & Drinks Tortilla Beach Bowl No Protein is carb-leaning, with about 57% of macro calories from carb. Each serving has 740 calories, 28g protein, 106g carbs, and 23g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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740

Calories

Per serving

28 g

Protein

106 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories740 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 70 mg23%

Sodium 1,170 mg51%

Total Carbohydrate 106 g39%

Dietary Fiber 11 g39%

Total Sugars 6 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

740

kcal

Protein28 g (15%)

Carbs106 g (57%)

Fat23 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate185 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 11 g39%

Sodium 1,170 mg51%

Sugars 6 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 28g protein and 740 calories.No

Lower carb106g carbs per serving.No

Low fat23g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,170mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Tortilla Beach Bowl No Protein has 480 more calories than 1000 Island Dressing and 28g more protein. Compare

Tortilla Beach Bowl No Protein has 490 more calories than Ale Smith .394, 16 oz and 25.5g more protein. Compare

1000 Island Dressing260 kcal · 0 g proteinAle Smith .394, 16 oz250 kcal · 2.5 g proteinAle Smith .394, 22 oz340 kcal · 3.4 g proteinAlesmith Nut Brown, 16 oz230 kcal · 2.2 g proteinAlesmith Nut Brown, 22 oz320 kcal · 3 g proteinAlesmith San Diego State Ale, 16 oz250 kcal · 3 g protein

Compare with 1000 Island Dressing

Tortilla Beach Bowl No Protein Compared With Nearby Items

Islands Fine Burgers & Drinks Tortilla Beach Bowl No Protein is listed in the Tortilla Beach category with 740 calories, 28g protein, 106g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Tortilla Beach Bowl No Protein are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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