Last updated: Aug 9, 2026
Islands Fine Burgers & Drinks

Vanilla Shake

Shakes & SmoothiesPopular

Islands Fine Burgers & Drinks Vanilla Shake is fat-leaning, with about 54% of macro calories from fat. Each serving has 730 calories, 8g protein, 75g carbs, and 44g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
730
Calories
Per serving
8 g
Protein
75 g
Carbs
44 g
Fat

Nutrition Facts

Amount per serving

Calories730 kcal
% Daily Value*
Total Fat 44 g56%
Saturated Fat 16 g80%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 370 mg16%
Total Carbohydrate 75 g27%
Dietary Fiber 0 g0%
Total Sugars 56 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

730
kcal
Protein8 g (4%)
Carbs75 g (41%)
Fat44 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index1.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 0 g0%
Sodium 370 mg16%
Sugars 56 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 8g protein and 730 calories.No
Lower carb75g carbs per serving.No
Low fat44g total fat per serving.No
High sugar56g total sugars per serving.Yes
High sodium370mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vanilla Shake has 470 more calories than 1000 Island Dressing and 8g more protein. Compare

Vanilla Shake has 480 more calories than Ale Smith .394, 16 oz and 5.5g more protein. Compare

Compare with 1000 Island Dressing

Vanilla Shake Compared With Nearby Items

Islands Fine Burgers & Drinks Vanilla Shake is listed in the Shakes & Smoothies category with 730 calories, 8g protein, 75g carbs, and 44g fat per serving.

Data Source and Methodology

Nutrition values for Vanilla Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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