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Last updated: Aug 9, 2026

Islands Fine Burgers & Drinks

Veggie Beach Bowl With Teriyaki

Beach BowlsPopular

Islands Fine Burgers & Drinks Veggie Beach Bowl With Teriyaki is carb-leaning, with about 79% of macro calories from carb. Each serving has 530 calories, 17g protein, 104g carbs, and 5g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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530

Calories

Per serving

17 g

Protein

104 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories530 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 0.5 g3%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,060 mg46%

Total Carbohydrate 104 g38%

Dietary Fiber 9 g32%

Total Sugars 38 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530

kcal

Protein17 g (13%)

Carbs104 g (79%)

Fat5 g (9%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 9 g32%

Sodium 1,060 mg46%

Sugars 38 g—

Saturated Fat 0.5 g3%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 17g protein and 530 calories.No

Lower carb104g carbs per serving.No

Low fat5g total fat per serving.No

High sugar38g total sugars per serving.Yes

High sodium1,060mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Veggie Beach Bowl With Teriyaki has 270 more calories than 1000 Island Dressing and 17g more protein. Compare

Veggie Beach Bowl With Teriyaki has 280 more calories than Ale Smith .394, 16 oz and 14.5g more protein. Compare

1000 Island Dressing260 kcal · 0 g proteinAle Smith .394, 16 oz250 kcal · 2.5 g proteinAle Smith .394, 22 oz340 kcal · 3.4 g proteinAlesmith Nut Brown, 16 oz230 kcal · 2.2 g proteinAlesmith Nut Brown, 22 oz320 kcal · 3 g proteinAlesmith San Diego State Ale, 16 oz250 kcal · 3 g protein

Compare with 1000 Island Dressing

Veggie Beach Bowl With Teriyaki Compared With Nearby Items

Islands Fine Burgers & Drinks Veggie Beach Bowl With Teriyaki is listed in the Beach Bowls category with 530 calories, 17g protein, 104g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Veggie Beach Bowl With Teriyaki are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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