Cilantro Ranch vs Ancho BBQ

Compare calories, protein, carbs, fat, sodium, and fiber for these Izzo's Illegal Burritos menu items.

Quick answer

Cilantro Ranch is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Cilantro Ranch

120 kcal

Highest protein

Cilantro Ranch

1 g protein

Lowest carbs

Cilantro Ranch

3 g carbs

Lowest sodium

Cilantro Ranch

230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cilantro RanchSauces	120 kcal	1 g	3 g	12 g	0 g	230 mg
Ancho BBQSauces	130 kcal	0 g	27 g	2.5 g	0 g	690 mg

Choose Cilantro Ranch if your priority is keeping calories lower. It has 120 calories per serving.

Choose Cilantro Ranch if you want the most protein. It has 1g protein per serving.

If sodium matters, Cilantro Ranch is the lighter sodium pick at 230mg.

Open these items in the Izzo's Illegal Burritos calculator to see combined calories and macros.