Nutrition comparison

Ground Beef vs Ancho BBQ

Compare calories, protein, carbs, fat, sodium, and fiber for these Izzo's Illegal Burritos menu items.

Quick answer

Ground Beef is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Ground Beef
53 kcal
Highest protein
Ground Beef
4 g protein
Lowest carbs
Ground Beef
1 g carbs
Lowest sodium
Ground Beef
188 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ground BeefMeats53 kcal4 g1 g4 g0 g188 mg
Ancho BBQSauces130 kcal0 g27 g2.5 g0 g690 mg

Which should you choose?

Choose Ground Beef if your priority is keeping calories lower. It has 53 calories per serving.

Choose Ground Beef if you want the most protein. It has 4g protein per serving.

If sodium matters, Ground Beef is the lighter sodium pick at 188mg.

Compare as a meal

Open these items in the Izzo's Illegal Burritos calculator to see combined calories and macros.

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