Nutrition comparison

Southwest Caesar vs Ancho BBQ

Compare calories, protein, carbs, fat, sodium, and fiber for these Izzo's Illegal Burritos menu items.

Quick answer

Ancho BBQ is lowest in calories, while Southwest Caesar gives the most protein.

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Lowest calories
Ancho BBQ
130 kcal
Highest protein
Southwest Caesar
1 g protein
Lowest carbs
Southwest Caesar
3 g carbs
Lowest sodium
Southwest Caesar
250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Southwest CaesarSauces280 kcal1 g3 g29 g1 g250 mg
Ancho BBQSauces130 kcal0 g27 g2.5 g0 g690 mg

Which should you choose?

Choose Ancho BBQ if your priority is keeping calories lower. It has 130 calories per serving.

Choose Southwest Caesar if you want the most protein. It has 1g protein per serving.

If sodium matters, Southwest Caesar is the lighter sodium pick at 250mg.

Compare as a meal

Open these items in the Izzo's Illegal Burritos calculator to see combined calories and macros.

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