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Last updated: Aug 9, 2026

Izzo's Illegal Burritos

Izzo's Mexican Rice

Rice & BeansPopular

Izzo's Illegal Burritos Izzo's Mexican Rice is carb-leaning, with about 56% of macro calories from carb. Each serving has 50 calories, 1g protein, 7g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 oz

Serving Size

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Calories

Per serving

1 g

Protein

7 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories50 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1 mg0%

Total Carbohydrate 7 g3%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1 g (8%)

Carbs7 g (56%)

Fat2 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate13 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 1 mg0%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 1g protein and 50 calories.No

Lower carb7g carbs per serving.Yes

Low fat2g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium1mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Black Beans41 kcal · 2 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Izzo's Mexican Rice has 80 fewer calories than Ancho BBQ and 1g more protein. Compare

Izzo's Mexican Rice has 5 more calories than Avocado and the same amount of protein. Compare

Ancho BBQ130 kcal · 0 g proteinAvocado45 kcal · 1 g proteinBlack Beans41 kcal · 2 g proteinBlack Olives90 kcal · 0 g proteinCayenne Tortilla - Regular189 kcal · 4 g proteinCayenne Tortilla - Super210 kcal · 4 g protein

Compare with Ancho BBQ

Izzo's Mexican Rice Compared With Nearby Items

Compared with Black Beans, another Rice & Beans item at Izzo's Illegal Burritos, Izzo's Mexican Rice has 9 more calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Izzo's Mexican Rice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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