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Last updated: Aug 9, 2026
Izzo's Illegal Burritos

Tortilla Strips

Salad BasePopular

Izzo's Illegal Burritos Tortilla Strips is carb-leaning, with about 52% of macro calories from carb. Each serving has 138 calories, 2.2g protein, 18.7g carbs, and 6.7g fat, making it a lighter restaurant option to compare with larger meals.

1 oz
Serving Size
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138
Calories
Per serving
2.2 g
Protein
18.7 g
Carbs
6.7 g
Fat

Nutrition Facts

Amount per serving

Calories138 kcal
% Daily Value*
Total Fat 6.7 g9%
Saturated Fat 0.8 g4%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 18.7 g7%
Dietary Fiber 1.5 g5%
Total Sugars 0.3 g—
Protein 2.2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

138
kcal
Protein2.2 g (6%)
Carbs18.7 g (52%)
Fat6.7 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index4.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 2.2 g4%
Fiber 1.5 g5%
Sodium 120 mg5%
Sugars 0.3 g—
Saturated Fat 0.8 g4%
How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 2.2g protein and 138 calories.No
Lower carb18.7g carbs per serving.Yes
Low fat6.7g total fat per serving.No
High sugar0.3g total sugars per serving.No
High sodium120mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Tortilla Strips has 8 more calories than Ancho BBQ and 2.2g more protein. Compare

Tortilla Strips has 93 more calories than Avocado and 1.2g more protein. Compare

Compare with Ancho BBQ

Tortilla Strips Compared With Nearby Items

Izzo's Illegal Burritos Tortilla Strips is listed in the Salad Base category with 138 calories, 2.2g protein, 18.7g carbs, and 6.7g fat per serving.

Data Source and Methodology

Nutrition values for Tortilla Strips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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