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Nutrition comparison
Corned Beef Egg Salad Sandwich vs All Beef Salami Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Izzy's menu items.
Quick answer
All Beef Salami Sandwich is lowest in calories, while Corned Beef Egg Salad Sandwich gives the most protein.
Add all to calculatorLowest calories
All Beef Salami Sandwich
399 kcal
Highest protein
Corned Beef Egg Salad Sandwich
40 g protein
Lowest carbs
Corned Beef Egg Salad Sandwich
32 g carbs
Lowest sodium
Corned Beef Egg Salad Sandwich
1,865 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Corned Beef Egg Salad SandwichFamous Corned Beef | 657 kcal | 40 g | 32 g | 39 g | 3.7 g | 1,865 mg |
| All Beef Salami SandwichSandwiches | 399 kcal | 22 g | 33 g | 20 g | 3.7 g | 1,907 mg |
Which should you choose?
Choose All Beef Salami Sandwich if your priority is keeping calories lower. It has 399 calories per serving.
Choose Corned Beef Egg Salad Sandwich if you want the most protein. It has 40g protein per serving.
If sodium matters, Corned Beef Egg Salad Sandwich is the lighter sodium pick at 1,865mg.
Compare as a meal
Open these items in the Izzy's calculator to see combined calories and macros.
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