Nutrition comparison

Pickles vs All Beef Salami Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Izzy's menu items.

Quick answer

Pickles is lowest in calories, while All Beef Salami Sandwich gives the most protein.

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Lowest calories
Pickles
11 kcal
Highest protein
All Beef Salami Sandwich
22 g protein
Lowest carbs
Pickles
1 g carbs
Lowest sodium
Pickles
260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
PicklesSide Orders11 kcal0 g1 g0.2 g0 g260 mg
All Beef Salami SandwichSandwiches399 kcal22 g33 g20 g3.7 g1,907 mg

Which should you choose?

Choose Pickles if your priority is keeping calories lower. It has 11 calories per serving.

Choose All Beef Salami Sandwich if you want the most protein. It has 22g protein per serving.

If sodium matters, Pickles is the lighter sodium pick at 260mg.

Compare as a meal

Open these items in the Izzy's calculator to see combined calories and macros.

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