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Nutrition comparison
Reuben Burger vs All Beef Salami Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Izzy's menu items.
Quick answer
All Beef Salami Sandwich is lowest in calories, while Reuben Burger gives the most protein.
Add all to calculatorLowest calories
All Beef Salami Sandwich
399 kcal
Highest protein
Reuben Burger
57 g protein
Lowest carbs
All Beef Salami Sandwich
33 g carbs
Lowest sodium
Reuben Burger
1,284 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Reuben BurgerBurgers | 1,074 kcal | 57 g | 35 g | 77 g | 4.4 g | 1,284 mg |
| All Beef Salami SandwichSandwiches | 399 kcal | 22 g | 33 g | 20 g | 3.7 g | 1,907 mg |
Which should you choose?
Choose All Beef Salami Sandwich if your priority is keeping calories lower. It has 399 calories per serving.
Choose Reuben Burger if you want the most protein. It has 57g protein per serving.
If sodium matters, Reuben Burger is the lighter sodium pick at 1,284mg.
Compare as a meal
Open these items in the Izzy's calculator to see combined calories and macros.
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