Nutrition comparison

Reuben Burger vs All Beef Salami Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Izzy's menu items.

Quick answer

All Beef Salami Sandwich is lowest in calories, while Reuben Burger gives the most protein.

Add all to calculator
Lowest calories
All Beef Salami Sandwich
399 kcal
Highest protein
Reuben Burger
57 g protein
Lowest carbs
All Beef Salami Sandwich
33 g carbs
Lowest sodium
Reuben Burger
1,284 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Reuben BurgerBurgers1,074 kcal57 g35 g77 g4.4 g1,284 mg
All Beef Salami SandwichSandwiches399 kcal22 g33 g20 g3.7 g1,907 mg

Which should you choose?

Choose All Beef Salami Sandwich if your priority is keeping calories lower. It has 399 calories per serving.

Choose Reuben Burger if you want the most protein. It has 57g protein per serving.

If sodium matters, Reuben Burger is the lighter sodium pick at 1,284mg.

Compare as a meal

Open these items in the Izzy's calculator to see combined calories and macros.

Open calculator