Nutrition comparison

Turtle Cheesecake vs Andy Furman Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Izzy's menu items.

Quick answer

Andy Furman Sandwich is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Andy Furman Sandwich
349 kcal
Highest protein
Andy Furman Sandwich
27 g protein
Lowest carbs
Andy Furman Sandwich
32 g carbs
Lowest sodium
Turtle Cheesecake
292 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Turtle CheesecakeDessert385 kcal6 g35 g208 g2 g292 mg
Andy Furman SandwichSignature Sandwiches349 kcal27 g32 g13 g4.2 g449 mg

Which should you choose?

Choose Andy Furman Sandwich if your priority is keeping calories lower. It has 349 calories per serving.

Choose Andy Furman Sandwich if you want the most protein. It has 27g protein per serving.

If sodium matters, Turtle Cheesecake is the lighter sodium pick at 292mg.

Compare as a meal

Open these items in the Izzy's calculator to see combined calories and macros.

Open calculator