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Last updated: Aug 9, 2026
Izzy's

Beef Frank Reuben

ReubensPopular

Izzy's Beef Frank Reuben is fat-leaning, with about 64% of macro calories from fat. Each serving has 807 calories, 32g protein, 41g carbs, and 57g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
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807
Calories
Per serving
32 g
Protein
41 g
Carbs
57 g
Fat

Nutrition Facts

Amount per serving

Calories807 kcal
% Daily Value*
Total Fat 57 g73%
Saturated Fat 23 g115%
Trans Fat 0 g—
Cholesterol 120 mg40%
Sodium 2,384 mg104%
Total Carbohydrate 41 g15%
Dietary Fiber 5.6 g20%
Total Sugars 3.8 g—
Protein 32 g64%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

807
kcal
Protein32 g (16%)
Carbs41 g (20%)
Fat57 g (64%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate202 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 32 g64%
Fiber 5.6 g20%
Sodium 2,384 mg104%
Sugars 3.8 g—
Saturated Fat 23 g115%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 32g protein and 807 calories.No
Lower carb41g carbs per serving.No
Low fat57g total fat per serving.No
High sugar3.8g total sugars per serving.No
High sodium2,384mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Beef Frank Reuben has 408 more calories than All Beef Salami Sandwich and 10g more protein. Compare

Beef Frank Reuben has 458 more calories than Andy Furman Sandwich and 5g more protein. Compare

Compare with All Beef Salami Sandwich

Beef Frank Reuben Compared With Nearby Items

Izzy's Beef Frank Reuben is listed in the Reubens category with 807 calories, 32g protein, 41g carbs, and 57g fat per serving.

Data Source and Methodology

Nutrition values for Beef Frank Reuben are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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