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Last updated: Aug 9, 2026

Izzy's

Izzy Burger

BurgersPopular

Izzy's Izzy Burger is fat-leaning, with about 74% of macro calories from fat. Each serving has 742 calories, 39g protein, 9g carbs, and 61g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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742

Calories

Per serving

39 g

Protein

9 g

Carbs

61 g

Fat

Nutrition Facts

Amount per serving

Calories742 kcal

% Daily Value*

Total Fat 61 g78%

Saturated Fat 25 g125%

Trans Fat 0 g—

Cholesterol 193 mg64%

Sodium 159 mg7%

Total Carbohydrate 9 g3%

Dietary Fiber 2 g7%

Total Sugars 2.2 g—

Protein 39 g78%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

742

kcal

Protein39 g (21%)

Carbs9 g (5%)

Fat61 g (74%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate186 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 39 g78%

Fiber 2 g7%

Sodium 159 mg7%

Sugars 2.2 g—

Saturated Fat 25 g125%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 39g protein and 742 calories.Yes

Lower carb9g carbs per serving.Yes

Low fat61g total fat per serving.No

High sugar2.2g total sugars per serving.No

High sodium159mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Izzy Burger has 343 more calories than All Beef Salami Sandwich and 17g more protein. Compare

Izzy Burger has 393 more calories than Andy Furman Sandwich and 12g more protein. Compare

All Beef Salami Sandwich399 kcal · 22 g proteinAndy Furman Sandwich349 kcal · 27 g proteinApplesauce90 kcal · 0 g proteinBeef Barley Soup110 kcal · 5 g proteinBeef Frank Reuben807 kcal · 32 g proteinBeef Frank Sandwich537 kcal · 18 g protein

Compare with All Beef Salami Sandwich

Izzy Burger Compared With Nearby Items

Izzy's Izzy Burger is listed in the Burgers category with 742 calories, 39g protein, 9g carbs, and 61g fat per serving.

Data Source and Methodology

Nutrition values for Izzy Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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