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Last updated: Aug 9, 2026

Izzy's

Uncle Ron Sandwich

Famous Corned BeefPopular

Izzy's Uncle Ron Sandwich has a relatively balanced macro split: 35% protein, 36% carbs, and 30% fat. Each serving has 435 calories, 37g protein, 38g carbs, and 14g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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435

Calories

Per serving

37 g

Protein

38 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories435 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 71 mg24%

Sodium 1,586 mg69%

Total Carbohydrate 38 g14%

Dietary Fiber 4.9 g18%

Total Sugars 3.5 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

435

kcal

Protein37 g (35%)

Carbs38 g (36%)

Fat14 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.5/10

35% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate109 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 4.9 g18%

Sodium 1,586 mg69%

Sugars 3.5 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein8.5/10 protein density from 37g protein and 435 calories.Yes

Lower carb38g carbs per serving.No

Low fat14g total fat per serving.No

High sugar3.5g total sugars per serving.No

High sodium1,586mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Uncle Ron Sandwich has 36 more calories than All Beef Salami Sandwich and 15g more protein. Compare

Uncle Ron Sandwich has 86 more calories than Andy Furman Sandwich and 10g more protein. Compare

All Beef Salami Sandwich399 kcal · 22 g proteinAndy Furman Sandwich349 kcal · 27 g proteinApplesauce90 kcal · 0 g proteinBeef Barley Soup110 kcal · 5 g proteinBeef Frank Reuben807 kcal · 32 g proteinBeef Frank Sandwich537 kcal · 18 g protein

Compare with All Beef Salami Sandwich

Uncle Ron Sandwich Compared With Nearby Items

Compared with Corned Beef & Swiss Sandwich, another Famous Corned Beef item at Izzy's, Uncle Ron Sandwich has 24 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Uncle Ron Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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