Last updated: Aug 9, 2026
J. Gumbo's

Honey Sriracha Po' Boy

Po' Boy SandwichPopular

J. Gumbo's Honey Sriracha Po' Boy is carb-leaning, with about 49% of macro calories from carb. Each serving has 761 calories, 51g protein, 86g carbs, and 17g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
761
Calories
Per serving
51 g
Protein
86 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories761 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 4.7 g24%
Trans Fat 0 g—
Cholesterol 185 mg62%
Sodium 1,641 mg71%
Total Carbohydrate 86 g31%
Dietary Fiber 6 g21%
Total Sugars 24 g—
Protein 51 g102%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

761
kcal
Protein51 g (29%)
Carbs86 g (49%)
Fat17 g (22%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate190 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 51 g102%
Fiber 6 g21%
Sodium 1,641 mg71%
Sugars 24 g—
Saturated Fat 4.7 g24%
How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 51g protein and 761 calories.Yes
Lower carb86g carbs per serving.No
Low fat17g total fat per serving.No
High sugar24g total sugars per serving.Yes
High sodium1,641mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Honey Sriracha Po' Boy has 515 more calories than Black & Bleu Dip and 45g more protein. Compare

Honey Sriracha Po' Boy has 415 more calories than Bourbon Chicken and the same amount of protein. Compare

Compare with Black & Bleu Dip

Honey Sriracha Po' Boy Compared With Nearby Items

Compared with Drunken Chicken Po' Boy, another Po' Boy Sandwich item at J. Gumbo's, Honey Sriracha Po' Boy has 47 more calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Honey Sriracha Po' Boy are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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