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Last updated: Aug 9, 2026

Jack Astor's Bar & Grill

Chicken Fingers Sauce, Buffalo, Hot

Jack's ChickenPopular

Jack Astor's Bar & Grill Chicken Fingers Sauce, Buffalo, Hot is fat-leaning, with about 95% of macro calories from fat. Each serving has 212 calories, 0.4g protein, 2.1g carbs, and 22g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (67g)

Serving Size

67 g

Serving Weight

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212

Calories

Per serving

0.4 g

Protein

2.1 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories212 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 3.9 g20%

Trans Fat 4.1 g—

Cholesterol 3 mg1%

Sodium 1,403 mg61%

Total Carbohydrate 2.1 g1%

Dietary Fiber 0.9 g3%

Total Sugars 2.2 g—

Protein 0.4 g1%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

212

kcal

Protein0.4 g (1%)

Carbs2.1 g (4%)

Fat22 g (95%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.2/10

1% of macro calories come from protein.

Satiety index1.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 0.4 g1%

Fiber 0.9 g3%

Sodium 1,403 mg61%

Sugars 2.2 g—

Saturated Fat 3.9 g20%

How we calculate these values

Diet Compatibility

High protein0.2/10 protein density from 0.4g protein and 212 calories.No

Lower carb2.1g carbs per serving.Yes

Low fat22g total fat per serving.No

High sugar2.2g total sugars per serving.No

High sodium1,403mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Fingers Sauce, Buffalo, Hot has 464 fewer calories than Apple & Kale Chicken Salad and 35.6g less protein. Compare

Chicken Fingers Sauce, Buffalo, Hot has 674 fewer calories than Asiago Chicken Bow-Ties and 46.6g less protein. Compare

Apple & Kale Chicken Salad676 kcal · 36 g proteinAsiago Chicken Bow-Ties886 kcal · 47 g proteinAsian Wonton Nachos773 kcal · 33 g proteinBacon Cheeseburger1,274 kcal · 58 g proteinBeef Nachos2,661 kcal · 106 g proteinBeer & Cheddar Dip1,203 kcal · 46 g protein

Compare with Apple & Kale Chicken Salad

Chicken Fingers Sauce, Buffalo, Hot Compared With Nearby Items

Jack Astor's Bar & Grill Chicken Fingers Sauce, Buffalo, Hot is listed in the Jack's Chicken category with 212 calories, 0.4g protein, 2.1g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Fingers Sauce, Buffalo, Hot are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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