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Last updated: Aug 9, 2026
Jack Astor's Bar & Grill

Wing Sauce, Buffalo, Hot

Jack's ChickenPopular

Jack Astor's Bar & Grill Wing Sauce, Buffalo, Hot is fat-leaning, with about 95% of macro calories from fat. Each serving has 318 calories, 0.6g protein, 3.2g carbs, and 34g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (100g)
Serving Size
100 g
Serving Weight
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318
Calories
Per serving
0.6 g
Protein
3.2 g
Carbs
34 g
Fat

Nutrition Facts

Amount per serving

Calories318 kcal
% Daily Value*
Total Fat 34 g44%
Saturated Fat 5.9 g30%
Trans Fat 6.1 g—
Cholesterol 5 mg2%
Sodium 2,105 mg92%
Total Carbohydrate 3.2 g1%
Dietary Fiber 1.3 g5%
Total Sugars 3.3 g—
Protein 0.6 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

318
kcal
Protein0.6 g (1%)
Carbs3.2 g (4%)
Fat34 g (95%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.2/10

1% of macro calories come from protein.

Satiety index0.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 0.6 g1%
Fiber 1.3 g5%
Sodium 2,105 mg92%
Sugars 3.3 g—
Saturated Fat 5.9 g30%
How we calculate these values

Diet Compatibility

High protein0.2/10 protein density from 0.6g protein and 318 calories.No
Lower carb3.2g carbs per serving.Yes
Low fat34g total fat per serving.No
High sugar3.3g total sugars per serving.No
High sodium2,105mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Wing Sauce, Buffalo, Hot has 358 fewer calories than Apple & Kale Chicken Salad and 35.4g less protein. Compare

Wing Sauce, Buffalo, Hot has 568 fewer calories than Asiago Chicken Bow-Ties and 46.4g less protein. Compare

Compare with Apple & Kale Chicken Salad

Wing Sauce, Buffalo, Hot Compared With Nearby Items

Jack Astor's Bar & Grill Wing Sauce, Buffalo, Hot is listed in the Jack's Chicken category with 318 calories, 0.6g protein, 3.2g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for Wing Sauce, Buffalo, Hot are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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