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Last updated: Aug 9, 2026

Jack Astor's Bar & Grill

Wing Sauce, Buffalo, Mild

Jack's ChickenPopular

Jack Astor's Bar & Grill Wing Sauce, Buffalo, Mild is fat-leaning, with about 98% of macro calories from fat. Each serving has 442 calories, 0.4g protein, 1.8g carbs, and 48g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (150g)

Serving Size

150 g

Serving Weight

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442

Calories

Per serving

0.4 g

Protein

1.8 g

Carbs

48 g

Fat

Nutrition Facts

Amount per serving

Calories442 kcal

% Daily Value*

Total Fat 48 g62%

Saturated Fat 8.5 g43%

Trans Fat 8.9 g—

Cholesterol 7 mg2%

Sodium 1,826 mg79%

Total Carbohydrate 1.8 g1%

Dietary Fiber 0.6 g2%

Total Sugars 0 g—

Protein 0.4 g1%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

442

kcal

Protein0.4 g (0%)

Carbs1.8 g (2%)

Fat48 g (98%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.1/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate111 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 0.4 g1%

Fiber 0.6 g2%

Sodium 1,826 mg79%

Sugars 0 g—

Saturated Fat 8.5 g43%

How we calculate these values

Diet Compatibility

High protein0.1/10 protein density from 0.4g protein and 442 calories.No

Lower carb1.8g carbs per serving.Yes

Low fat48g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,826mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Wing Sauce, Buffalo, Mild has 234 fewer calories than Apple & Kale Chicken Salad and 35.6g less protein. Compare

Wing Sauce, Buffalo, Mild has 444 fewer calories than Asiago Chicken Bow-Ties and 46.6g less protein. Compare

Apple & Kale Chicken Salad676 kcal · 36 g proteinAsiago Chicken Bow-Ties886 kcal · 47 g proteinAsian Wonton Nachos773 kcal · 33 g proteinBacon Cheeseburger1,274 kcal · 58 g proteinBeef Nachos2,661 kcal · 106 g proteinBeer & Cheddar Dip1,203 kcal · 46 g protein

Compare with Apple & Kale Chicken Salad

Wing Sauce, Buffalo, Mild Compared With Nearby Items

Jack Astor's Bar & Grill Wing Sauce, Buffalo, Mild is listed in the Jack's Chicken category with 442 calories, 0.4g protein, 1.8g carbs, and 48g fat per serving.

Data Source and Methodology

Nutrition values for Wing Sauce, Buffalo, Mild are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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