Nutrition comparison

Bacon Ultimate Cheeseburger vs American Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Jack in the Box menu items.

Quick answer

American Cheese is lowest in calories, while Bacon Ultimate Cheeseburger gives the most protein.

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Lowest calories
American Cheese
40 kcal
Highest protein
Bacon Ultimate Cheeseburger
55 g protein
Lowest carbs
American Cheese
0 g carbs
Lowest sodium
American Cheese
200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bacon Ultimate CheeseburgerBurgers & More930 kcal55 g32 g65 g1 g1,960 mg
American CheeseCheeses40 kcal2 g0 g3.5 g0 g200 mg

Which should you choose?

Choose American Cheese if your priority is keeping calories lower. It has 40 calories per serving.

Choose Bacon Ultimate Cheeseburger if you want the most protein. It has 55g protein per serving.

If sodium matters, American Cheese is the lighter sodium pick at 200mg.

Compare as a meal

Open these items in the Jack in the Box calculator to see combined calories and macros.

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