Nutrition comparison

Caramel Sweet Cream Iced Coffee, Reg vs American Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Jack in the Box menu items.

Quick answer

American Cheese is lowest in calories, while Caramel Sweet Cream Iced Coffee, Reg gives the most protein.

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Lowest calories
American Cheese
40 kcal
Highest protein
Caramel Sweet Cream Iced Coffee, Reg
4 g protein
Lowest carbs
American Cheese
0 g carbs
Lowest sodium
Caramel Sweet Cream Iced Coffee, Reg
100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caramel Sweet Cream Iced Coffee, RegBeverages200 kcal4 g35 g5 g0 g100 mg
American CheeseCheeses40 kcal2 g0 g3.5 g0 g200 mg

Which should you choose?

Choose American Cheese if your priority is keeping calories lower. It has 40 calories per serving.

Choose Caramel Sweet Cream Iced Coffee, Reg if you want the most protein. It has 4g protein per serving.

If sodium matters, Caramel Sweet Cream Iced Coffee, Reg is the lighter sodium pick at 100mg.

Compare as a meal

Open these items in the Jack in the Box calculator to see combined calories and macros.

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