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Nutrition comparison
Caramel Sweet Cream Iced Coffee, Reg vs BBQ Sauce Dip Cup
Compare calories, protein, carbs, fat, sodium, and fiber for these Jack in the Box menu items.
Quick answer
BBQ Sauce Dip Cup is lowest in calories, while Caramel Sweet Cream Iced Coffee, Reg gives the most protein.
Add all to calculatorLowest calories
BBQ Sauce Dip Cup
40 kcal
Highest protein
Caramel Sweet Cream Iced Coffee, Reg
4 g protein
Lowest carbs
BBQ Sauce Dip Cup
9 g carbs
Lowest sodium
Caramel Sweet Cream Iced Coffee, Reg
100 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Caramel Sweet Cream Iced Coffee, RegBeverages | 200 kcal | 4 g | 35 g | 5 g | 0 g | 100 mg |
| BBQ Sauce Dip CupDipping Sauces | 40 kcal | 0 g | 9 g | 0 g | 0 g | 140 mg |
Which should you choose?
Choose BBQ Sauce Dip Cup if your priority is keeping calories lower. It has 40 calories per serving.
Choose Caramel Sweet Cream Iced Coffee, Reg if you want the most protein. It has 4g protein per serving.
If sodium matters, Caramel Sweet Cream Iced Coffee, Reg is the lighter sodium pick at 100mg.
Compare as a meal
Open these items in the Jack in the Box calculator to see combined calories and macros.
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