NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
French's Mustard vs BBQ Sauce Dip Cup
Compare calories, protein, carbs, fat, sodium, and fiber for these Jack in the Box menu items.
Quick answer
French's Mustard is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
French's Mustard
5 kcal
Highest protein
French's Mustard
0 g protein
Lowest carbs
French's Mustard
0 g carbs
Lowest sodium
French's Mustard
80 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| French's MustardOther | 5 kcal | 0 g | 0 g | 0 g | 0 g | 80 mg |
| BBQ Sauce Dip CupDipping Sauces | 40 kcal | 0 g | 9 g | 0 g | 0 g | 140 mg |
Which should you choose?
Choose French's Mustard if your priority is keeping calories lower. It has 5 calories per serving.
Choose French's Mustard if you want the most protein. It has 0g protein per serving.
If sodium matters, French's Mustard is the lighter sodium pick at 80mg.
Compare as a meal
Open these items in the Jack in the Box calculator to see combined calories and macros.
Open calculator