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Nutrition comparison
Gold Peak Fresh Brewed Iced Tea, 16 fl oz vs BBQ Sauce Dip Cup
Compare calories, protein, carbs, fat, sodium, and fiber for these Jack in the Box menu items.
Quick answer
Gold Peak Fresh Brewed Iced Tea, 16 fl oz is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Gold Peak Fresh Brewed Iced Tea, 16 fl oz
5 kcal
Highest protein
Gold Peak Fresh Brewed Iced Tea, 16 fl oz
0 g protein
Lowest carbs
Gold Peak Fresh Brewed Iced Tea, 16 fl oz
1 g carbs
Lowest sodium
Gold Peak Fresh Brewed Iced Tea, 16 fl oz
15 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Gold Peak Fresh Brewed Iced Tea, 16 fl ozBeverages | 5 kcal | 0 g | 1 g | 0 g | 0 g | 15 mg |
| BBQ Sauce Dip CupDipping Sauces | 40 kcal | 0 g | 9 g | 0 g | 0 g | 140 mg |
Which should you choose?
Choose Gold Peak Fresh Brewed Iced Tea, 16 fl oz if your priority is keeping calories lower. It has 5 calories per serving.
Choose Gold Peak Fresh Brewed Iced Tea, 16 fl oz if you want the most protein. It has 0g protein per serving.
If sodium matters, Gold Peak Fresh Brewed Iced Tea, 16 fl oz is the lighter sodium pick at 15mg.
Compare as a meal
Open these items in the Jack in the Box calculator to see combined calories and macros.
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