Nutrition comparison

Honey Garlic Sriracha Dip Cup vs American Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Jack in the Box menu items.

Quick answer

Honey Garlic Sriracha Dip Cup is lowest in calories, while American Cheese gives the most protein.

Add all to calculator
Lowest calories
Honey Garlic Sriracha Dip Cup
35 kcal
Highest protein
American Cheese
2 g protein
Lowest carbs
American Cheese
0 g carbs
Lowest sodium
Honey Garlic Sriracha Dip Cup
180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Honey Garlic Sriracha Dip CupDipping Sauces35 kcal0 g7 g1 g0 g180 mg
American CheeseCheeses40 kcal2 g0 g3.5 g0 g200 mg

Which should you choose?

Choose Honey Garlic Sriracha Dip Cup if your priority is keeping calories lower. It has 35 calories per serving.

Choose American Cheese if you want the most protein. It has 2g protein per serving.

If sodium matters, Honey Garlic Sriracha Dip Cup is the lighter sodium pick at 180mg.

Compare as a meal

Open these items in the Jack in the Box calculator to see combined calories and macros.

Open calculator