Shake, Strawberry with Whipped Topping, 24 fl oz vs American Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Jack in the Box menu items.

Quick answer

American Cheese is lowest in calories, while Shake, Strawberry with Whipped Topping, 24 fl oz gives the most protein.

Lowest calories

American Cheese

40 kcal

Highest protein

Shake, Strawberry with Whipped Topping, 24 fl oz

17 g protein

Lowest carbs

American Cheese

0 g carbs

Lowest sodium

American Cheese

200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Shake, Strawberry with Whipped Topping, 24 fl ozOld-Fashioned Shakes & Desserts	930 kcal	17 g	145 g	32 g	0 g	490 mg
American CheeseCheeses	40 kcal	2 g	0 g	3.5 g	0 g	200 mg

Choose American Cheese if your priority is keeping calories lower. It has 40 calories per serving.

Choose Shake, Strawberry with Whipped Topping, 24 fl oz if you want the most protein. It has 17g protein per serving.

If sodium matters, American Cheese is the lighter sodium pick at 200mg.

Open these items in the Jack in the Box calculator to see combined calories and macros.