Last updated: Aug 9, 2026
Jack in the Box

Chicken Sandwich with Bacon

Chicken & MorePopular

Jack in the Box Chicken Sandwich with Bacon is fat-leaning, with about 62% of macro calories from fat. Each serving has 610 calories, 19g protein, 40g carbs, and 42g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
610
Calories
Per serving
19 g
Protein
40 g
Carbs
42 g
Fat

Nutrition Facts

Amount per serving

Calories610 kcal
% Daily Value*
Total Fat 42 g54%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 1,150 mg50%
Total Carbohydrate 40 g15%
Dietary Fiber 2 g7%
Total Sugars 4 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610
kcal
Protein19 g (12%)
Carbs40 g (26%)
Fat42 g (62%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index9.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 19 g38%
Fiber 2 g7%
Sodium 1,150 mg50%
Sugars 4 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 19g protein and 610 calories.No
Lower carb40g carbs per serving.No
Low fat42g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,150mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Sandwich with Bacon has 570 more calories than American Cheese and 17g more protein. Compare

Chicken Sandwich with Bacon has 570 more calories than BBQ Sauce Dip Cup and 19g more protein. Compare

Compare with American Cheese

Chicken Sandwich with Bacon Compared With Nearby Items

Jack in the Box Chicken Sandwich with Bacon is listed in the Chicken & More category with 610 calories, 19g protein, 40g carbs, and 42g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Sandwich with Bacon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI